Meet Elizabeth

Nutritionist, private chef, holistic health coach, and food bodyguard.

Originally from New York, I have worked as a private chef in LA and in Denver since 2015 for entrepreneurs, professional athletes, and various individuals in the entertainment industry. My passion for the transformative impact of food was ignited when I experienced a significant change in my appearence and mental capacity within just 30 days by altering my diet. This led me to pursue a certification in Holistic Health and attend culinary school at Johnson and Wales University. Deepening my knowledge, I then became a Certified Sports Nutrition Specialist as I began preparing meals for professional athletes. Recognizing the vital role nutrition plays in extending their careers and enhancing performance, I saw a clear need for my service in this demographic.

I expanded my services to include catering events and retreats, inspired by the profound impact of thoughtfully curated food on enhancing the overall experience and journey of attendees.

Get to know the chef!

I am a passionate, big hearted individual with a strong sense of integrity, curiosity, and extensive travel experience. I have a deep appreciation for elegance as well as getting my hands dirty. My dedication lies in safeguarding and enriching the lifestyles of individuals on both a biochemical and palatable level.

Confession: I was a black belt in Tae Kwon Do in high school, I am obsessed with particular Japanese Animes (Naruto), I thrive on learning languages and cold plunger longer than one should for the mental challenge. My favorite word and food is cake. I love cake. I want to host a party where every room is filled with cakes.

Eating the foods you love with clean ingredients.

Life is not about deprivation. When you eat low quality foods you are depriving yourself of your full physical mental and emotional potential. Similarly, when you are not enjoying food, you are depriving yourself of the pleasure and connection it brings. I am here to serve you both.

What I bring to (your) table

Clean Lifestyle

I believe that nutrient-dense, organic, locally-sourced food shouldn't be impossible to incorporate into your lifestyle. I make it as easy as possible for you to feel good about what's going in your body.

Delicious Recipes

Delicious doesn't have to mean bad for you! While my recipes are sourced from clean, whole foods, the taste is still the same. This means you can enjoy what you're eating while knowing it's actually good for you.

A Better You

When you eat better and do better, you feel better, too. At the center of my work is the desire to make your life more enjoyable while ensuring you prioritize your health. Get ready for the best you've ever felt.