I specialize in assisting athletes, entrepreneurs, and individuals who are seeking to optimize their health and wellbeing, but lack the time and expertise to do so effectively. 

My Services

Private Chef for Professional Athletes

Inquire for a custom quote

I work alongside Denver sports teams and their esteemed athletes to help prolong and enhance the players' careers through mindful, impactful meals.

Lunch Delivery Service

$280/week + delivery fee

This is food built for the way you lead. Three meals and three snacks, created by Elizabeth, delivered to your door. Every ingredient on your plate has been sourced and crafted to elevate your performance from the inside out. You get to enjoy your meal without having to think about any of it.

Couples/Family meal delivery service

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Feeding your household should feel easy, nourishing, and like someone's got you.  Three meals delivered weekly, sourced organically, and tailored to your family's exact needs. No guesswork. No stress. Just food you'll look forward to.

Events & RETREATS

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Making all occasions a memorable culinary experience to compliment the event you are hosting. Planning meals with seasonal, vibrant, clean ingredients accommodating all dietary restrictions. My passion is for all to walk away feeling good in their bodies, making it a memorable occasion.

Inquire about retreats, dinner parties, special occasions, corporate events, cocktail parties, and holiday parties.

Private Chef

Weekly meal deliveries

I create nutrient-dense meals using organic, clean, locally sourced (when possible) ingredients. I take the flavors and foods you love and create delicious dishes with healthy ingredients, taking the stress out of navigating diet culture, and serving you what you like.

I provide three entrees, including protein, starches, and vegetables.

— Katie G.

She is also our go-to for large events and group dinners and our guests are always blown away. She is professional and intentional and we are extremely grateful to have nutritious meals that the entire family, toddler included, love. Her meal delivery option is convenient, portions are large, and we personally love having her choose the menu each week, within our preferences, to keep the meals and pallets ever changing. Cannot recommend enough!"

What Clients are saying...

"Elizabeth has curated healthy and delicious meals for my family and I weekly for the last two years.

— Jessen M.

To know that we had healthy delicious food in our freezer or fridge waiting for us after a long day was very comforting and helpful. I would highly recommend this service to people in Denver!"

What Clients are saying...

"We used Chef Elizabeth’s meal service during an exceptionally busy time in our lives.

— Kylie K.

 Not only did she cater to all of our dietary needs, but she also was an amazing addition to our group. Her insight and knowledge of nutrition is unmatched. Every meal was delicious and left us wanting more! I highly recommend her cooking for both personal needs or large group gatherings.”

What Clients are saying...

“Elizabeth was the perfect chef for our wellness retreat in the mountains of Colorado.

— Rachel R.

Elizabeth was our amazing private chef for our Steamboat yoga retreat... She accommodated all dietary needs effortlessly, and her use of local ingredients made every dish special. The dishes were not only visually stunning but also bursting with flavor, making each bite a true delight. From fresh, vibrant breakfasts to soul-warming dinners. Elizabeth truly made our time in Steamboat unforgettable!"

What Clients are saying...

"Her meals were beautifully prepared, nutritious, and delicious, perfectly complementing our retreat experience.

— Sarah C.

Communication with her is clear and timely and working with her is a pleasure. Collaborating the meals is fun and inspiring. Her creativity in the kitchen is second to none. She easily accommodates food allergies and preferences with a smile on her face.There is always plenty of delicious food to eat and a tasty dessert option is a happy surprise! People ask when the next retreat is and if Beth Woodward is going to be doing the food!"

What Clients are saying...

"When Beth does our food it is always delicious, healthy, organic and beautiful.

— Justin G.

I started working with Beth in May 2021. Being a professional athlete I cannot tell you how much she has changed and shaped everything about my preparation for a fight. Confidence is the biggest factor when walking into the octagon and before Beth it was impossible for me to Be confident in the nutrition that I was fueling my body with when I knew for a fact, I did not possess the knowledge needed to know. Outside of my athletic performance. I’ve also noticed significant difference in my daily well-being, knowing I’m getting the nutrients my body needs and feeling it."

What Clients are saying...

"The food is clean and delicious every single time.

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Get to know the chef!

I am a passionate, big hearted individual with a strong sense of integrity, curiosity, and extensive travel experience. I have a deep appreciation for elegance as well as getting my hands dirty. My dedication lies in safeguarding and enriching the lifestyles of individuals on both a biochemical and palatable level.

Confession: I was a black belt in Tae Kwon Do in high school, I am obsessed with particular Japanese Animes (Naruto), I thrive on learning languages and cold plunger longer than one should for the mental challenge. My favorite word and food is cake. I love cake. I want to host a party where every room is filled with cakes.

It's time for a life well lived.

Let's get started

Get in touch via my contact form to inquire about my culinary nutrition and lifestyle services.

@yummeyou