Enjoy the food you love with CLEAN ingredients.
The flavors that excite your taste buds can also energize your body. As a personal chef and nutritionist, I specialize in serving athletes and entrepreneurs and am passionate about discovering ways to fuel your body with whole, delicious foods so you can perform at your peak. Let's work together to help you feel your absolute best.
Food should taste delicious and BE nutritious.
I believe that...
Food & wellness Services
Events & Retreats
Private Chef
For Athletes
Whether it's catering or providing wellness experiences, I love to help you create the event or retreat that your guests will remember.
From serving you in your home to helping you create a meal plan that works for you, I'm here to help you feel your best in your everyday life.
I'm extremely passionate about prolonging and enhancing an athlete's career, which is why I partner with local teams as a private chef.
Hi – I'm Elizabeth Woodard.
I am a certified Holistic Health Practitioner, Sports Nutrition Specialist, Private Chef, menu and recipe developer and self proclaimed food bodyguard for you. My purpose is to simplify the complex and bewildering realm of diet and nutrition, allowing you to relax and enjoy the foods you love while simultaneously nourishing your body. By implementing the lifestyle adjustments I offer, you can effortlessly thrive and unlock your full potential, enabling you to perform at your absolute best.
— Katie G.
She is also our go-to for large events and group dinners and our guests are always blown away. She is professional and intentional and we are extremely grateful to have nutritious meals that the entire family, toddler included, love. Her meal delivery option is convenient, portions are large, and we personally love having her choose the menu each week, within our preferences, to keep the meals and pallets ever changing. Cannot recommend enough!"
What Clients are saying...
"Elizabeth has curated healthy and delicious meals for my family and I weekly for the last two years.
— Jessen M.
To know that we had healthy delicious food in our freezer or fridge waiting for us after a long day was very comforting and helpful. I would highly recommend this service to people in Denver!"
What Clients are saying...
"We used Chef Elizabeth’s meal service during an exceptionally busy time in our lives.
— Kylie K.
Not only did she cater to all of our dietary needs, but she also was an amazing addition to our group. Her insight and knowledge of nutrition is unmatched. Every meal was delicious and left us wanting more! I highly recommend her cooking for both personal needs or large group gatherings.”
What Clients are saying...
“Elizabeth was the perfect chef for our wellness retreat in the mountains of Colorado.
— Rachel R.
Elizabeth was our amazing private chef for our Steamboat yoga retreat... She accommodated all dietary needs effortlessly, and her use of local ingredients made every dish special. The dishes were not only visually stunning but also bursting with flavor, making each bite a true delight. From fresh, vibrant breakfasts to soul-warming dinners. Elizabeth truly made our time in Steamboat unforgettable!"
What Clients are saying...
"Her meals were beautifully prepared, nutritious, and delicious, perfectly complementing our retreat experience.
— Sarah C.
Communication with her is clear and timely and working with her is a pleasure. Collaborating the meals is fun and inspiring. Her creativity in the kitchen is second to none. She easily accommodates food allergies and preferences with a smile on her face.There is always plenty of delicious food to eat and a tasty dessert option is a happy surprise! People ask when the next retreat is and if Beth Woodward is going to be doing the food!"
What Clients are saying...
"When Beth does our food it is always delicious, healthy, organic and beautiful.
— Justin G.
I started working with Beth in May 2021. Being a professional athlete I cannot tell you how much she has changed and shaped everything about my preparation for a fight. Confidence is the biggest factor when walking into the octagon and before Beth it was impossible for me to Be confident in the nutrition that I was fueling my body with when I knew for a fact, I did not possess the knowledge needed to know. Outside of my athletic performance. I’ve also noticed significant difference in my daily well-being, knowing I’m getting the nutrients my body needs and feeling it."
What Clients are saying...
"The food is clean and delicious every single time.
It's time for a life well lived.
Let's get started
Get in touch via my contact form to inquire about my culinary nutrition and lifestyle services.
@yummeyou
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